So Saturday, I didn't get out apart from hanging up laundry as I was kind of doing the cleaning waiting for the postman to deliver, he opted to arrive quite late in the afternoon.  He's a nice bloke and we chat, but it rather worked against my day!

I'm please with what I got done and cleaed up stuff from his weeks tantrums.  It's quite late now, but I've calmed down and not feeling the brain fog or depression.  I've watched / had on in background a lot of DS9 and at the end of season 6.  I've not watched all of it, but a fair selection, the standout episodes still stand out, Avery Brookes is still great.  The occasionaly Star Trek by numbers episodes are usually OK, (after season 1), but I watched DS9 a lot back in the day and some episodes just don't appeal, I skipped he wedding episode for example, more klingon stuff is just too much!

so tomorrow, afternoon service at St Marks for LGBT+ community, I need to shop, I'd like to go to a morning service and I'd like to just be out of the flat. and the office is still untidy.

I know that I won't do all of those things! :) 

I took some cooked chicken out of the freezer, so at least I have protein to eat!  I might do a food delivery order actually for Monday that'll give me back a few hours tomorrow!

So meds and bedtime.

 Hello Fred (and anyone else still here)

There's no one real to talk to, so invisible people it is.

It's late so I'm going to bed soon and wrap the rapidly returning depression in badly made bed clothes.

Tomorrow it's Saturday and I might try and see some daylight along the way.  I'd hoped life was taking a turn for the better, but it didn't.

So I made it to the cinema when I was ill, the Bruce Springsteen movie was indeed very good, the focus on such a contained period away from the fame lead to an interesting and focussed film wit he visual style reflecting the problems he was having at the time.

I'd never heard of the Nabraska album, but as soon as I saw those recording levels hitting the red I knew someone would regret it!